Had the last of the Ethiopian left overs for lunch and chili left overs for dinner
Day 5: Friday 3/14
Had a salad for lunch and some chili, challenge going well
Swim team banquet was that night and to not put up a fuss I ate the BBQ offered (confirmation I will never be 100% vegan after this challenge, that pork BBQ is too good!), but made sure to have some salad on the side to add some veggies in.
Day 6: Saturday 3/15
Brunch out with a friend ended up having no vegetarian or vegan menu items, so I decided that in honors of St. Patrick's Day I would be off the hook until Monday evening. So I had eggs and corned beef hash.
Dinner was back on the challenge as we made the Asian-Lime Tofu and Slaw recipe that I found at wellvegan.com: http://wellvegan.com/recipes/agave-lime-grilled-tofu-with-asian-slaw-and-mashed-sweet-potatoes
Agave Lime Grilled Tofu with Asian Slaw and Mashed Sweet Potatoes
Four servings • One hour to prepare, plus two hours marinading
This is a great recipe when you have time on the weekend for grilling. If you’re looking to avoid gluten, make sure your soy sauce is gluten-free.Ingredients
Tofu:
1 lb. extra-firm tofu, cut into 8 (1/4-in thick) slabs
1/4 cup light agave nectar
1/2 cup shoyu soy sauce
3 garlic cloves, smashed
2 sprigs fresh thyme
1 teaspoon freshly ground black pepper
2 limes (juiced)
1 1/2 tablespoons lightly packed brown sugar
Slaw:
3 tablespoons rice vinegar
1 teaspoon light agave nectar
1/2 teaspoon sea salt, or more to taste
2 tablespoons freshly squeezed lime juice
1 teaspoon soy sauce
1/4 cup safflower oil (mixed 2/3 veggie oil with 1/3 toasted sesame oil to make up for the lack of safflower oil and sesame seeds)
1 large carrot, peeled and julienned (didn't get the next 4 items, just grabbed a bag of broccoli slaw for sake of time)
1/2 daikon radish, peeled and julienned
1/2 head napa cabbage, shredded
1 scallion, julienned
1/2 teaspoon sesame seeds
Sweet Potatoes: (Ended up just microwaving two sweet potatoes for us, didn't mash them.
2 large sweet potatoes, peeled and diced
1/2 cup ground cashews
2 tablespoons Earth Balance
1 canned chipotle pepper, seeded and minced
Sea salt and freshly ground black pepper
Instructions
- Place the tofu in a single layer in a shallow nonreactive dish. In a small bowl, whisk together the remaining tofu ingredients. Pour over the tofu and marinate in the refrigerator for 2 hours.
- Preheat the oven to 300° F. Lightly oil a baking sheet. Using a slotted spoon, remove the tofu from the marinade (reserve the marinade) and arrange it in a single layer on the baking sheet. Bake for 15 minutes.
- Meanwhile, pour the marinade into a small saucepan. Cook over medium-high heat until reduced to a syrupy glaze, about 8 minutes.
- Heat an outdoor grill or preheat a grill pan over medium-high heat. Transfer the tofu slabs from the baking sheet to the grill and grill for 3 to 4 minutes, or until grill-marked. Turn the tofu over and generously brush with the glaze; cook for 3 to 4 minutes, or until grill-marked. Remove the tofu to the baking sheet, turning it over so the glazed side is down, and then glaze the top side.
- Next, in a large bowl, whisk together the vinegar, agave nectar, salt, lime juice, and soy sauce. Continue whisking vigorously in one direction as you slowly pour in the oil in a thin stream until emulsified. Add the remaining slaw ingredients to the bowl and toss to coat.
- Cook the sweet potatoes in a pot of boiling water for 20 minutes, or until tender. Drain. Put the sweet potatoes, ground cashew, all-natural buttery spread, and chipotle pepper in the bowl of a stand mixer fitted with the whisk attachment. Alternatively, put the ingredients in a large bowl and use a handheld mixer. Whip on medium-high speed until smooth and fluffy. Season with salt and pepper to taste.
- To assemble the dish, place one quarter of the sweet potatoes in a scoop in the middle of a serving plate. Top with one quarter of the slaw. Place 2 tofu slices on top of the slaw or angled against the sweet potatoes and slaw. Repeat with the remaining ingredients.
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