And it was delicious.
Trick is:
-pat salt and pepper into both sides of the steak and let it rest for 30 minutes
-heat the cast iron skillet, sear all sides of the steak (learned that's to keep the juices in)
-turn down the heat, put about 2 Tbsp of butter in the pan to melt and a big sprig of thyme on top, (we used Earth Balance) and baste the steak for 2-3 minutes (scoop up the butter with a spoon and pour on the steak)
-flip the steak, put the thyme on to and repeat the basting
-take steak out of the pan when desired doneness and let rest before eating
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